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Sure aquatic animal foods are An important dietary source of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are to begin with produced by sure types of algae, which are then eaten by aquatic animals so that the fats accumulate in their tissues or organs. Omega-3s are p